Birkbeck Students' Union and the University's Wellbeing Services are putting on events for this year's Mental Health Awareness Week.
PHOTOGRAPHY COMPETITION
Unleash your creativity and spread awareness with our Movement and Mental Health Photo Competition!
In a world where every step forward is a victory for the mind and body, we're calling you to capture the essence of movement and its profound impact on mental well-being. Whether it's a moment of serenity in nature, the energy of a bustling citylife, or the determination in the eyes of an athlete, show us how movement fuels your mental health journey.
Here's how to participate:
- Follow our Instagram page @birkbeck_ stuadvice
- Post your original photo showcasing movement and its connection to mental health.
- Tag us @birkbeck_stuadvice and use the hashtag #MoveWithMentalHealth in your caption.
- Don't forget to share a brief story behind your photo, highlighting the significance of movement in your mental wellness journey.
- Competition closes on 12th May 2024, 23:59 BTS
Why join the movement? You’ll be part of a community dedicated to raising awareness about the transformative power of movement on mental health.
Prizes await the most captivating entries, but the real reward lies in sparking conversations and inspiring others to prioritise their mental well-being through movement.
So, let's paint Instagram with the colours of resilience, strength, and hope. Together, let's amplify the message that movement is not just physical—it's a powerful tool for nurturing our mental health. Join the competition today and let your photos ignite change! #MoveWithMentalHealth"
London
Sort by Date
16 May 24
Food Pantry
Birkbeck Central, Room G07,
Coffee Morning
First floor of the Library ,
13 May 24
20 min Guided Body Scan Meditation
BCB 305,
20 min Guided Mindful Breathing Exercise
BCB 305,
14 May 24
Workshop on managing stress and building resilience
Online,
Clued up
Malet reception ,
15 May 24
Coffee Afternoon & Board Games
BCB 07,
17 May 24
Movie Night
Cinema - Gordon Sq,
Mindful Colouring
BCB 07 305,
18 May 24
Around London for 6 hours
Malet reception ,
22 May 24
Yoga Class
BCB 07 305,
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